Ways to spread encouragement

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Also know mistakes happen, no need to worry it'll be ok.. ✌️

1. If someone has a book, describe the book in detail and what you like about it! You may even find you like a book you may not have thought you liked!

2. If someone has a bad day! Spread the love and send a pm, or on their MB some personal encouragement! Tell them they matter!

It will turn it into a positive cycle!

3. Take a moment to appreciate the world around you, what life has to offer even at its bleakest. Wether it's the good food sitting on the table, or even the bare minimum.

Life is tough, take things for what it's worth! We only live once! Are so we think 🤔✨

4. Take at least a little time to make yourself happy! Your health, and mental health come first.

It doesn't have to be much, just do something to comfort yourself.

You deserve it, life is hard. But your tougher than it!

If you want me to add anymore! Or you have anything to say! Please comment it!

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