Self-sabotage is like a dragon we slay every day but comes back once in a while to remind us of our needs, dreams and fears. It is often tied to a lack mindset and the lack of positive reinforcement of our worth.
In what ways are you bringing yourself down lately?
What is the price to pay to hindering your own path, progress or projects ?
Are you too passive in your life to even notice you self-sabotaging patterns?
What are they lately?
What are 3 baby steps you can make right now to change the tradjectory towards growth,gratitude or your goals?
I let you journal upon those and dig dipper around the root cause of your self-sabotage patterns to identify the question behind the question.
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15 habits of daily self-honoring
Non-FictionHey my wattys, as the winter depression knocks at the door what's best to focus on ways to honor ourselves! Here are 15 habits of daily self-honoring