When you choose to be aware of your patterns you are at a lower risk of repeating the same past mistakes or inviting that X in your life again. Self-awareness is a muscle we can constantly flex to upgrade our lives and the starting point of your self-honoring journey
So let's meditate on the undiscovered treasures and limitation you hold within and choose what we upgrade,unleash or tolerate in our lives.
Is the content you watch, the food you eat, the music you listen to hindering or helping you on your path ?
Is that person/thing worthy of yout time, energy, overthinking or attention?
How are you spending your time lately?
What rituals or routine do you need to stick to in this season
Scan your habits,words and work are they reflecting the honor you have for yourself ?
How can I choose healing,health and help today?
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15 habits of daily self-honoring
Non-FictionHey my wattys, as the winter depression knocks at the door what's best to focus on ways to honor ourselves! Here are 15 habits of daily self-honoring
