Weekly
File nails
Face mask (1 clearing, 1 hydrating)
Hair oil + hair mask
Body guasha
Shave + exfoliate
Workout
Cold showers
Wash sheets
Make good snacks
Daily
Dry brushing
Whitening teeth
Apply a body oil
Taking greens (every other day)
Hot bath (cold showers to)
Eyebrow and lash serum
Rosemary spray for hair
Walk
Minerals
Drink water
Red light for skincare
Meal prep
study
HEY YALL I HOPE YOU GUYS ARE LIKING MY GUIDE THERE IS SO MUCH MORE TO COME! Leave comments if u want me to add stuff!
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Glow up guide
Teen FictionThis glow up guide will show you how to glow up mentally and physically. Starting with your body,mindset,grades,room, and so much more! I made this guide and used it and am the best version of myself! Check it out!
