28.

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If you're laying in bed wrapped in sheets of miserable thoughts
go to sleep

If thumbing through
old messages only causes your heart to ache and long for something unsustainable
erase them

If it hurts to keep everything
you're feeling
bottled up inside
let it out

If you're clinging onto someone
that doesn't treat you like
you're worth the world
let them go

Because sometimes
we choose to believe
that things are only
indistinguishable shades of grey
when in reality,
life is more black and white
than it seems

If you're unhappy
with the way
you are living your life
change it

Depression and Suicide Quotes and Poems, Book 2!Where stories live. Discover now