The invisible struggles

Bonus - Alexandre

Dear Readers,

Today, I would like to discuss a subject that remains widely unknown or misunderstood: anorexia. This condition has profoundly impacted my life, and I believe it is important to share my experience to foster a better understanding of this illness and its implications.

First and foremost, I want to emphasize that anorexia does not only affect women. It is a disease that can impact anyone, regardless of gender. It often begins insidiously, with seemingly innocent comments about our physical appearance that, over time, become incessant and devastating criticism.

For me, it began with remarks about my weight or appearance that seemed harmless. These comments planted seeds of doubt and dissatisfaction with my body. Gradually, I found myself trapped in a whirlwind where every calorie counted and every gram lost felt like a victory. But it wasn't just about pursuing physical perfection. It was also an attempt to exert control over an aspect of my life that felt out of control. It was a response to anxiety, stress, and sometimes even depression—a way to manage difficult emotions, even at the expense of my health.

What I want you to understand is that anorexia is not a deliberate choice. It is not simply about wanting a perfect body. It is a complex illness influenced by biological, psychological, and social factors. It is a downward spiral where societal beauty standards can become an unhealthy obsession—a trap that is difficult to escape.

It is crucial to recognize that overcoming anorexia involves more than just "eating more" or "gaining weight." It is a long and challenging process that requires medical, emotional, and psychological support. It necessitates dismantling harmful beliefs about body image and rebuilding a healthy relationship with food and oneself.

The stigma surrounding eating disorders can make it difficult for many of us to seek help. We need compassion, understanding, and support to combat this insidious disease. The next time you encounter someone struggling with anorexia, I encourage you to listen to their story with empathy. Offer your support and be there for them on their healing journey. Every act of compassion can make a significant difference in the life of someone grappling with their inner demons.

Thank you for listening today. Together, we can work towards a more compassionate and inclusive society, where each individual feels accepted and loved for who they are, beyond their appearance.

Alexander