Hey there. I know you may be struggling right now but so am I. I have been feeling bad for the past year and I just wanted to tell you about it.
I always believed in the quote "All lights turned off can be turned on." or "Everything will be okay in the end, if it's not okay then it's not the end." But now I am 2nd questioning these quotes. My light has been turned off last year when I found out my boyfriend used me for my body and it's still off. I don't know how to put it back on again. But that's kind of the point, isn't it? I know I might seem crazy right now but when the light is off you will have to find a way to turn it on again. It won't go on itself. If your question is how to do that then you are here at the right place. When I'm feeling sad again on a normal day I used to lay in bed the whole day just not doing anything. DO NOT do that! I started feeling worse by doing that. Instead go outside and take your rest in the sun. If it is raining, open your windows for fresh air. It will really clear your mind. If it doesn't work you can take a shower or a bath! Taking a bath or showering gives your brain a little bit of rest from everything around you. Put on some music babe and take your rest! Also, try to look for the positive things in your day so you forget the negative ones. That is so important dear, please trust me. Look for something you are grateful for AND DO SOMETHING with it. Find something you like to do and DO IT. It really helps. And PLEASE do NOT think you aren't good enough because you ARE honey. When you're down just remember that there are people that love you and there are people that care about you. Even when you think people don't. And if you can't figure out who cares, know that I CARE. Because I know what it feels like. I have had my phase where I hated myself more than anything. I was so hurt and I was in so much pain mentally I switched it to physical pain. And that is so unsafe so I beg you to NOT do that! Dim the mental pain with things you love to do but DON'T dim the mental pain with physical pain, please. From doing that I almost ended it and THAT IS NOT GOOD! Because there ARE people that care. And before you do something to yourself remember this. Your pet will never see their owner again, they will search for you in the house, not finding you anymore. Your dad will never hug his little angle again. Your mum won't have any grandchildren by you. Your brother/sister will regret the fights they had with you. Your friends will think they weren't there for you enough. Your grandparents didn't get to see you become successful. Take it from a girl who went through it.
If you need to talk, DM me. INSTA : writerfefe I will listen. You can tell me EVERYTHING.
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