I haven't shifted yet but I will. I am bad at visualise things and I only tried sleep methods I felt symptoms before like numbness twitching and I feel like flowting and voices but I never made it into my dr the methods I used in the past were the raven method, Sunni method, adhd method, and some more that I dont remember the name of
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shifting
De TodoI'm going to share my shifting experience i haven't shifted yet so if I tell you something incorrectly please write it in the comments and i just wanna apologise for the typos i have dyslexia and English is not my first language I am also going to e...
