Grimorie/ Book of shadows

sleep magic

This section is mainly for me. I haven't been able to sleep for the past 2 months. its off and on of different problems. I'm not able to fall asleep and not being able to stay asleep. so i wanted to try some spells and rituals to hopefully help me get past this phase of not getting any or good sleep. (I have had problems for a long while, but i can usually figure out what i need to do, but this time nothing seems to be working. I've always struggled with anxiety and stress but hopefully this can help.) 

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This section has everything to do with sleep. spells and rituals, to help with sleep, dreams, etc

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DREAM HERBS AND CRYSTALS

HERBS

Deep sleep: lemon balm, chamomile, lavender, calendula, jasmine, peppermint, rosemary, passionflower, rose

vivid/lucid dream: valerian root, mugwort, calea zacatechichi, catnip, wormwood, blue lotus, peppermint

anti nightmare: star anise, thyme, mullein, basil, rosemary, lavender, cedar, copal, chamomile

CRYSTALS

Deep sleep: amethyst, rose quartz, clear quartz, moon stone, selenite

Vivid/ lucid dream: selenite, amethyst, moldavite, lepidolite, labradorite

anti nightmare: amethyst, pink calcite, black tourmaline, smoky quartz

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SLEEP AND DREAMS THINGS

Things to put under your pillow for magical dreams

Bay: for protection

Lavender: for good sleep

Garlic clove: for insomnia

Rosemary: for cognitive skills

Amethyst: to ward of nightmares

Moonstone: for good sleep

Selenite: to clear your aura and realign your chakras

Rose quartz: to have pleasant dreams

Black tourmaline: to absorb negative energy

Write a goal/affirmation down on a piece of paper and place it under your pillow

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CANDLE SLEEP SPELL

PLEASE do this spell as safely as possible and make sure that nothing can touch the candle as you sleep, it can be very dangerous. DO AT YOUR OWN RISK

-White candle (small) or tea light

1. Chant this as you light and lay down

" By this candle i do sleep, hidden from the day, in the night so deep. O lady moon, guide my dreams, cover me with your beautiful breams. as the candle dies, please dose my eyes. allow me to wake in the warmth of the sun".

2. let the candle burn all the way through

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SLEEP PROTECTION SPELL JAR

-Jar

-Salt

-Lavender

-Sage

-Cinnamon

-Amethyst

-Rose

-Any other things that is associated that you want to put in

-Candle (any color that is associated with what you want sleep, dreams, protection, etc.)

-Incense (any one that is associate with what you want sleep, dreams, protection, etc.)

1. Cleanse jar with the incense 

2. Place all things inside

3. Light candle and use the wax to seal the jar.

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DREAM BAG

-One part dried chamomile

-One part dried lavender 

-One part dried rose petals

-Amethyst

-Bag

-Essential oil (optional ) 

1. During a full or new moon, mix together herbs and crystals in a bowl

2. Add in essential oils one drop at a time

3. Add the mixed ingredients to the bag and secure tightly

4. Charge it with your intention

5. Place it either underneath, inside, of your pillow, or bedside. 

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NIGHTMARE TIPS

- Draw protective sigils/ runes on you with lotion before bed

-Cover mirrors before bed if they face the bed

-Sprinkle some salt around the bed for a easy protection spells

-So protection spells/ rituals

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BED TIME RITUALS

-Diffuse calming essential oils/ incense 

-have a cup of tea

-practice candle mediation

-write in a journal

-do some light stretching

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TEAS 

Dream tea: lavender, lemon balm, chamomile

protection tea: rosemary, juniper, lemon 

(more in the kitchen magic section)

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(more coming soon)