3: Exercise Regularly

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Taking regular exercise is one of the secret mantras to how to look pretty without makeup. Try out cardio exercises such as walking and swimming. Try to swim almost once a week for at least thirty to forty five minutes. This will allow movement of all portions of your body and limbs and keep your body toned and smart. To get better results, you can draft out a plan and find a partner who will be a motivation for you and join the gym on regular basis. Try out jogging daily outside in a park for 30 to 45 minutes. Do three sets of 25-30 crunches. Try out skipping rope and make it a regular routine.

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