11: Eat Less Junk Food And Take Care Of Your Drinks

2.3K 49 3
                                    

If you are really interested in knowing how to look pretty without makeup, change your diet. Stop eating junk food as it causes so many health issues. Further, you will have to stop drinking sodas too. In order to compensate for soda drinks, go for fruity milkshakes and juices or better yet drink water. And eat more fruits like apple, oranges, pomegranate and homemade food to compensate for junk and fast food. Healthy food is really important to enrich the beauty of your skin and also for overall healthy functioning of your body.

Make a healthy and balanced diet full with nutrition and vitamins your best friend of life. Eat fresh vegetables daily and ensure a good intake of fats and proteins in your meals. Ensure that you eat one fruit daily, no matter what type of fruit it is. And again befriend water! Hydrate your body every other hour. Drink green tea with a little cinnamon sprinkled on it because green tea helps combat the toxins in your body and purifies it from deadly toxins and will keep your skin look natural and fresh for long hours without any need of makeup.

How to look pretty WITHOUT make-up // COMPLETE //Where stories live. Discover now