How to be a Tumblr Girl
#1: The Body
Have you ever seen those fit girls on tumblr and wanted a body like that? Because I defiantly have. If so, you have come to the right place! So if you want to lose a few pounds, keep reading!
Step 1:
First step to success is to get motivated! What I do is google images of 'tumblr body goals' and 'tumblr weight loss'. Seeing the difference from people then to now really gets me motivated!
Step 2:
Okay, so now should figure out a workout routine! So when I do my workout, I just wanna get it over and done with so I go all out and make it intense so after I feel like I just ran around the world twice! hehe. I suggest you do the same thing because you will see results faster and get a better result. Below I put a workout routine with some extras that are optional so use them if you please!
☮ Workout Monday and Thursday ☮
♢50 Jumping Jacks
♢ 30 Sit-ups
♢ 30 Squats
♢ 15 Lunges (each leg)
♢ 15 Burpees
♢ 40 sec Plank
☾ Optional: ☽
♦ Arms - 20 each arm - 5 pounds (2kg)
♦ 5 min Hula-Hoop
♦ 5 min Jump Rope
✡ Then Repeat ✡
♢ 1/2 mile (800 m) Walk - don't repeat
✝ Cool Down ✝
♢ 30 sec Toe Touch
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☯Workout Wednesday☯
On Wednesdays, I do dance for 1 1/2 hrs.
I do 1 hr of Jazz/Hip-Hop and 30 mins of Tap so that's my workout for Wednesday
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☼ Workout Tuesday and Friday ☼
☁ Run/Jog a mile or more
☁ 30 Squats
☁ 50 Jumping Jacks
☁ 20 Push-ups
☁ 30 sec Plank
☁ 30 Lunges
☾ Optional: ☽
♦ Around 32ft (10 m) Knee High Walks
♦ 20 Russian Twists
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❤ Workout Saturday ❤
➸ Run/Jog 1 mile
➸ 20 Sit-ups
