Tip 4.)
Self Harm
Hurting yourself in any kind of way possible is not the key to anything. That's just making yourself feel even worse. That includes burning, cutting, hitting yourself or head against a wall, anything.
Hurting yourself won't solve anything. And your scars are just gonna remind you of your past situations. What if one day you have kids and they see that on you? Their gonna wanna ask what that is if there curious enough.
Hurting yourself is just making the situation worse, try taking your mind off of things.
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Your worst enemy
Mystery / ThrillerHere's a few tips to maybe help your depression/self harm if your in that stage at the moment. some of the tips that are in here are some things that I've done to help myself get better <3
