Tw//
So today I went to karate class which I really didn't wan to go to as I wasn't feeling well as I was, I was getting lightheaded and I would blank out a lot
During class I literally couldn't see, all I saw was white flashes and I als,or passed out, I was so pale and could bare,y move my muscle while we were exercising.
I was looking at the big mirror they had at myself and I couldn't move, I was paralyzed, I was so blanked out
My thoughts tarted to go to really bad things as I started to lose my breath and my heart starting racing and I was sweating so much and I felt like crying
I was in a room full of at least 12 people and I felt like crying but I couldn't. And I wanted to ask to go to the bathroom but the sensei is strict and gets pissed off.
So I continued class with my heart going faster than the speed of light and me not being able to breath.
This wasn't a good idea as when I got home, I was literally overheating and sweating through my clothes. Also, all I saw for a while was white dots.
I hate panic attacks.
-Angie
