6: find a human book
***A DEFINITION***
human book - a person that you could use as a diary.
find a person who you know won't judge you, or give you unnecessary advice. maybe, a new friend, perhaps? find a nice person who is generally a good listener. schedule a time for you to text, call, or just talk to them. whether you rant, share your sadness, or simply cry on their shoulder, talking helps.
HUMAN BOOK TARGET IDEAS:
-that kid you see sitting in the corner of the table at lunch.
-the girl behind you during free period
-the boy who you saw was listening to paramore yesterday
telling others is like telling yourself it's going to be okay.