Write a letter to the future (recovered) you.
Dear Future Self,
Wow, you're recovered now. I'm so proud of you! I'm trying really hard now to be happy. It's been over a month since I've cut :) that's good right? I wonder if it's the very last time.....probably not. You're probably in Korea with Alyssa, doing whatever you're good at. Maybe even have someone to call yours. I'm very proud. I love you Grayson..even if I say I hate myself. I sometimes don't. Maybe now I do, but you're matured and happy now. Good job~
~Past Me