Before I knew

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I had always wondered why I was so nervous to go to school everyday. At this time I really didn't know what anxiety was. But it really didn't phase until one day. I was in gym in the middle of a game ( I'm not very good at sports) then I noticed I was having trouble breathing so I was breathing really fast. Then my chest felt so heavy and my feet and hands were tingling. I felt like I was going crazy and wanted to cry. That's when it all started.

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