I was home one day watching a movie when suddenly I had this huge wave of panic hit me like a ton of bricks. I felt like I had to throw up. Throwing up has been one of my biggest fears since I was little. I couldn't calm down. I felt like I had to throw up, pass out, my palms were sweaty, heartbeat racing, trouble breathing, and this constant feeling of something in your throat. I wanted to go to the hospital so bad I just wanted it to end but it didn't. I had to immediately had to go to bed because I was spiraling out of control. It was tough falling asleep but I eventually did but when I woke up it started all over again.
