ask yourself.
are you okay?
have you had a drink of water?
have you eaten?
ask yourself.
when was the last time you've laughed?
or even smiled? I mean genuinely smiled.
when was the last time you've had fun?
ask yourself.
when was the last time I went somewhere besides school/work?
when was the last time you had a proper conversation with someone else?
When was the last time you enjoyed being with someone?
ask yourself.
when was the last time you drew something?
when was the last time you wrote something?
when was the last time you read something?
ask yourself.
what do you like best about yourself?
why are you feeling the way you are?
have you ever thought of a way to get rid of it?
ask yourself.
when was the last time you told the truth?
when was the last time you said you weren't okay?
when was the last time I tried to make everything better?
TELL YOURSELF.
I will be/am okay.
I will drink water more often.
I will eat more often.
TELL YOURSELF.
I will laugh soon.
I will smile genuinely.
I will have fun soon.
TELL YOURSELF.
I will go out more often.
I will let people talk to me.
I will find people to enjoy time with soon.
TELL YOURSELF.
I will draw how I'm feeling, and they will become brighter.
I will write how I feel.
I will read happy things.
TELL YOURSELF.....
Tell yourself you'll be okay. Everything will be fine.
Don't ever doubt someone doesn't love you.
Because I love you, I will always be here.
YOU ARE READING
People help book.
General FictionHi, so you've been captured somehow, the title or the cover. Or maybe you're just really lost on watt pad. But whatever. This isn't a narrative. This is so people can get help when or if they need it. We all need it at some point. This is as non-jud...
