If you are bored and feel like you haven't got anything to do for a while, why not try some short exercise routines (whilst listening to some music- optional but more fun) it's fun, and it's good for your Heath too!!!
starter routine
5 star jumps
10 press ups
5 squats
5 minutes jog on the spot
Plank as long as can hold
Advanced routine
30 minute jog
20 press ups
15 squats
30 star jumps
Plank as long as can hold try 3 times
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100 things to do when your bored.
RandomJust a small book of crazy fun ideas to do when you are feeling bored. Because why not???
