12) visit older generation

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Why not pay a visit to your grandparents. Share some stories about your day to day life, and find out some more about theirs.

Or if you can't visit your own grandparents, you can still visit or volunteer at your local old folks home. You'd be surprised at the joy you can give those who don't regularly get visitors. Even a small amount of time spent talking to someone from the older generation can improve the moods of both people involved.

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