Single and Happy

How to Take good care of yourself

Here are a few steps to make you feel fabulous when you are not feeling yourself:

1. Take a long bubble bath

Taking a bath is one of the most relaxing things in the world. It relaxes and rejuvenates your body and mind after a long day. There is nothing that a nice warm bath can't heal. So fill up the tub, add some bath salt, bubble bath and relax!

2. Wake up, Dress up and live

No matter how low you're feeling, or how depressed you might be always get up, dress up, add some make-up and just spend some time with yourself. Never give up! Although life may seem rough at times and you feel that you are going to give up, remember that there is always light at the end of the tunnel

3. Exercise

When you look good, you'll automatically feel good. It's not only good to stay in shape but an advantage for your health aswell. Exercising also makes you stronger, it makes you feel younger and more active.

Exercising on a regular basis will also leave you stress-free, because when you workout, you sweat out all the day's worries. 

Ps. Less stress leaves a healthier much more happier life!

4. Read a nice book

There are so many beautiful books out their. Whether you love reading or not. There's nothing better than getting in bed early with a nice book and a decent glass of wine. Its only a matter of time before you find the perfect book for you to get lost in.

5. Travel

There is nothing like traveling. Whether its traveling alone or with one of your best mates. An adventure is always one of the most awesome experiences. Time away from home is good for your soul, its also a good way to clear your head!

Like most of us would say "if traveling was free you'd never see me again" which is true. I believe that traveling is good for your soul and its never a bad time to get away.