Method Three of Four:Using Essential Oils in Natural Remedies

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Stop snoring with thyme essential oil.

Thyme essential oil is the top essential oil used to help with snoring. To use thyme essential oil as a snoring remedy, create a concentrated area dilution (3-5 drops per teaspoon of carrier oil). Rub the oil into the bottoms of both feet before bed.[15] Other oils that can be used in place of thyme oil include cedarwood and marjoram

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