Is it bad that I get sad when I don't have many notifications but I also get sad when I have too many because I don't know how to handle everything?

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Confessions of a How To Guide
RandomForgive me father for I have sinned. These are the confessions of a 'how to' guide aka me.
#18
Is it bad that I get sad when I don't have many notifications but I also get sad when I have too many because I don't know how to handle everything?