Wake up Early

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This may sound silly, but waking early really contribute to your happiness

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This may sound silly, but waking early really contribute to your happiness.

And, I have experienced it.

See, when you wake up with the rays of Sun, your mind is in the alpha state and your brain is more receptive and open. The myth of "Waking early is hard" is utterly bullshit.

This is one of the best gift you can give to your brain and body.

"Each day wake up and ask yourself what will make you feel most alive that day."


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