7 Keys to Happiness - The Ultimate Cheat Sheet is a simple e-book which outlines the keys to living a happy and positive life. Everyone deserves to be happy and sometimes, people gets so busy in their routine lives that they forget that they can ach...
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Meditate when you wake up. At this time, your mind is at peace and very calm. You don't have to just sit with your eyes closed. You can listen to a very peaceful music or join a meditation practice.
I recommend the application "Calm"; one of the best meditation practices.
And, you can also listen to Omhamonics; pleasant to the ears and soul.
