The first thing that you have to do obviously is acknowledge that you have social anxiety disorder. A lot of people go on dealing with this without knowing they have a disorder and thus fail to get proper treatment. If you feel like you have this disorder, what you need to do is research the heck out of it and find out as much as you can about it so you can help yourself.
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Social Anxiety Disorder : How To Beat It
RandomThis is a short story about how to finally break free from social anxiety disorder. I have had to deal with this debilitating disorder for most of high school, but since then it has gotten a lot better because of certain techniques I have used for m...
