Breathe. You're going to be okay. Breathe, and remember that you've been in this place before. You've been this uncomfortable, and anxious, and scared, and you've survived it. Breathe, and know you can survive this too. These feelings can't break you. They're painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you'll look back at this moment and laugh for having doubted your resmlence. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
~Unknown
YOU ARE READING
It'll be okay.
De TodoThis is a note to try and help those that are dealing with problems, that are struggling, and who feel like you are worthless and don't matter. Stay stronger everyone you are stronger/braver than you think, you all matter ily all.
