If you feel upset I got a list of fun things you could do every single week I'll add to this list. Everyday if I think of a new one I'll write it in my diary and at the end of each week I'll type it up.
Things to do when sad & bored:
• watch music videos and dance and sing to them
• watch YouTube videos of your favourite Youtubers
• write your feelings in a book and ask yourself "why does this make me sad?"
• talk to an imaginary friend of yours this sounds stupid but it kills the pain inside
• go out with your friends
• go to a pizza shop and buy pizza
•post 10 snaps and save them to your phone
• read books
•watch films that are 1+ hours long
•go shopping and buy stuff
•food- this always makes me happy
•post on Instagram
•share your feelings with people
•doodle on a note book and write about how you feel
•be proud of yourself
•read inspiring quotes
•be a chef at home and make food
•go to the park
•get fresh air
•cinema night
•have a sleepover with someone you love/like
•never speak to people who make you sad & jealous
•play games with your family
•pretend you're doing a dram my life
•draw fun stuff that happened in your life
•read relatable quotes
•read tweets from an account called: sarcasm
•wrap up Christmas presents
•think of gift to buy for people - this helps you not think about things that make you sad
•join clubs hat will make you confident
•play games
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Things to do when bored
Non-FictionThings to do when sad and bored, all of these are awesome and fun enjoy