Once every hour, go in a crowded room and find one small item to stare at. Try staring for 2 minutes straight. This will improve your focus. It works best in a crowded room because there are lots of distractions. Centering your focus will definitely improve your writing habits.
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So please tell me if you tried them and if they worked. I can use your feedback for future studies and these tips are SUPER helpful. I hope you enjoy!!
