Thougts!

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When I think sometimes I over think everything and then I end up not in the greatest of moods. I'm a person who over thinks things way to much that I have anxiety attacks and feel like I can't breath lots of times. It sucks so much because I can't control some if my attack and I think of bad things. I wish that my depression did not interfere with my thinking and end up having me have an anxiety attack. My anxiety attacks bother me so much that I can't sleep at all and I cry over nothing from it.
I really hate feeling this way because I feel like shit and just completely stop and feel like crap. sometimes I can't cry so then that's when I feel like I'm suffocating my self and then when I do cry I don't stop for a while and just have trouble trying to breath. I can't control myself from my thoughts of death but I can try my best and see want happens. If I succeed I feel a little Better and try to calm myself down.

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