(This is not so important as the other stuff)
Hey guys, I wanted to talk about something that happens to me on the regular, I have panic attacks very often and I really can't control them when I have the feeling of breaking down for more than 2-5 minutes. They get pretty bad, I start crying, I want to curl up into a ball and disappear, I am terrified, not of a specific thing, but everything at the same time.
I've only found 2 things that calm me down: playing my guitar and listening to Tyler Joseph's voice. I love Twenty One Pilots and they've helped me through so much, especially Tyler, even if I don't know them personally, they've saved me from myself by focusing my energy towards something good, something that won't hurt me, their music.
For me Tyler's voice is soothing and makes my heartbeat slow down and makes me breathe. It is kind of what Markiplier does for me also.
And playing my guitar distracts me from everything I feel, yet it puts it into notes and I can pour my feelings out on it. It's almost therapeutic.
(Had to be posted in May)
YOU ARE READING
I am a BOY
Non-FictionSome stuff you may like??? It's mainly for me to accept myself and keep track of my process. So...read if you want HATE WILL NOT BE TOLERATED
