depression

•get over it•

telling someone with

•anxiety to "just stop worrying"

•depression to "just be happy"

•insomnia to "just go to sleep"

•anorexia to "just eat"

•bulimia to "just keep it in"

•self harm issues to "just stop cutting"

•problems to "just get over it"

is like stabbing yourself in the stomach with a massive knife, saying "just stop bleeding" and then immediately feeling better.

that's not how it works okay