Sadness

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My sadness,

Comes in waves.

All the memories,

All the regrets,

They overwhelm me, and I feel like I am drowning.

It could come in the middle of the day,

Or as soon as my head leaves my pillow.

I am not safe from my sadness,

I cannot out run it,

I can't even prepare for it.

It fills my lungs,

My heart,

Permeates through my soul.

My sadness takes over in waves.

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