Benefits of earl grey tea

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Quintessentially a British tea, is flavored black tea. The flavor is from the addition of oil from the bergamot fruit. The bergamot fruit belongs to the orange family and comes with tastes like an orange and lemon with a hint of grapefruit and lime thrown in. It's not only unique in flavors and taste, but the earl grey tea also comes with a host of benefits as follows: 

Good for your teeth

If you buy earl grey tea and consume it daily, it contains high levels of catechin which is excellent to fight oral infections

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If you buy earl grey tea and consume it daily, it contains high levels of catechin which is excellent to fight oral infections. Another naturally occurring component in the earl grey is fluoride. You can buy the online earl grey tea and help fight tooth infections. 

Good for fighting anxiety and depression

Earl greys are said to have calming effects on people

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Earl greys are said to have calming effects on people. This is because of bergamot's natural aromatherapy qualities. When you buy the , and sip it, your mood will automatically feel rejuvenated and relaxed.

Good for preventing cancer

Earl grey tea also contains antioxidant properties making it a good tea to fight off the free radicals which are one of the major reasons for cancer

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Earl grey tea also contains antioxidant properties making it a good tea to fight off the free radicals which are one of the major reasons for cancer. Drinking this beverage, therefore, is beneficial especially if you are looking for reasons to flush off the free radicals from your body.

Good for your heart

A recent study conducted in 2012 found that sipping three cups of the earl grey black tea is naturally good for your heart

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A recent study conducted in 2012 found that sipping three cups of the earl grey black tea is naturally good for your heart. So, what are you waiting for? Buy the earl grey tea to dramatically lower the blood triglyceride levels and improve the good cholesterol within three months of drinking this beverage.

Good food for your immunity

With our stress levels, it doesn't come across as a surprise with our failing immunity

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With our stress levels, it doesn't come across as a surprise with our failing immunity. A bad immunity makes us more prone to cold and fever. The bergamot in the earl grey helps to improve the immunity, especially during cold and flu.

Whatever be the type of tea that you purchase, like , or sip away the British variation of Earl Grey, this tea comes with a host of benefits. This is why, today, the flavors of earl grey are rapidly being adapted to a variety of culinary treats like mocktails, marshmallows, cakes and even cookies. 

Sip a cup of earl grey or two for its amazing health benefits!Where stories live. Discover now