how to start

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how do you explain to someone you love what's wrong wen you don't even know yourself. trying to say emotion is like marmite, sometimes people just don't know how to handle it so they ignore it till it "goes away". others well I don't really no because I'm only one person with one view point.
I'm currently struggling though meany things like
• situations that aren't structured
• panic attacks
• small things that can send me into fits of tears for no reason
• food
• enxity (I don't no how to spell it please help)
• autism (currently being tested)
the only way I can fixe my problems is by not being scared by them, take responsibility of them they can't and won't control my life.
all these words have so much meaning but to someone who is struggling with enay of this right now knows that it will take more then words to convince them.
so the hole reasons I'm writing this "book" is to
1. show myself I am progressing in good ways but also bad ways.
2. to hopefully help other people with there​ problems to.
I might not be a proper person to deal with this stuff but I can share my opinion and thoughts and even that will help other people come to realise how to help themselves, if this "book"  helps one person I'm happy and I have done my job. I have so many things to say but I plan on making proper chapters on them soon.

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⏰ Last updated: Oct 04, 2017 ⏰

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