life hacks
cant sleep well? try sleeping on your right side
have a mosquito bite? put a hot spoon over it
raise both hands over your head to stop coughing
marshmallow's help revive a sore throat and a tooth ache
if your sick and vomiting, chew mint gum or eat and apple
if your clothes are wrinkled hang them in the bathroom while you take a shower
applying Vaseline on the top of your eyelashes every night can help your lashes grow
if you smile for 1 minute it will automatically change your mood
the 2 most effective treatments for depression are exercise and playing with your pets
you can heal paper cuts immediately with chapstick
your most likely to stay focus in a blue room
what do your breakouts mean?
forehead- breakouts across the forehead are often triggered by sleep deprivation. make sure you get atleast 7 to 9 hours to keep your forehead clear
above the eyebrow- breakouts here tend to occur right before, after or during a cold or flu, make sure you drink plenty of water and eat immune boosting foods
between the eyebrows- breakouts here are often caused by unhealthy foods or food allergy, cut back on sugar, dairy, rish, foods, and soda to clear skin in this area
cheeks- your cheeks are linked to your respitory system, breating polluted air causes break outs here
side of chin- the sides of your chin are affected by hormones. break outs here during your period
how to make sea salt spray.
materials
empty spray bottle
8 oz of warm water
2 tbsp of sea salt
1 tsp of hair gel
towel
1. fill in an the spray bottle with the warm water and the sea salt
2. shake the bottle to make sure the salt dissolves properly into the water
3. the when its completly dissolved with the warm water, add the hair gel (any kind) in to the spray bottle then shake it to make sure it dissolves
4. wet your hair or go in the shower (do not add shampoo or conditioner because of the sea salt spray) then let the air dry it for about 10-15 minutes , then spray the sea salt spray and the finger comb your hair so its nice and perfect
sea salt spray is used to create waves in your hair and make it nice and smooth
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Thank you for reading, carry on for more tips etc x
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DIY's for girls
Non-FictionDIY's for girls is a helpful tip book on health and beauty. It includes life hacks, make up tips, how to take care of yourself and many more.