Yin and Yang

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Too much of my
Time
Has been spent
Unbalanced

Days spent focusing on
Anything
But myself
Leading a busy life
A life of
Distractions
To keep my
Focus on
Anyone
Anything
Else.

Nights spent turned inward
Never being
Quite able
To get out
Of my head
Of the endless spirals
Of thoughts
And all the destruction
I brought to
Myself
And anyone around me
Mentally
Emotionally
Physically.

But I have learned
Through
Therapy
Medication
Support
Growth
That my life
Does not have to be
All black
Or
All white;
I can
Coexist
Within myself
Yin and Yang.

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