A Thought or Two

A N G E R

storms

they come in loud and blurry. marching in our souls. shaking each feeling out if its safe ground. feelings flood out of place. they go places they aren't supposed to be found. taking over every little thought. controlling the lights we see. playing with the shadows we hear. how can it be so powerful? how can it be so blinding ? how can you stop it when it is in rage?

air

slow down the storm. deep breaths help. it takes more time reaching each feeling. more time till it's in control. your mind would spot it by then. HEY! CALM DOWN THAT STORM!

and air rushes in.

quick quick quick! make it melt! we do not need to stress. we do not need to cry. we do not need to hurt. to feel cold. to loose our self. to damage our cells. calm it down !

you, and only you; and no one else but you, can calm your storms down

don't wait for it to go

stop it