A panic attack

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It's like chocking on air but what air my lungs are working as hard as they can but it feels like air isn't a thing and I'm inhaling nothing. I can't breath I can't breath! I want to scream but nothing comes out I'm even chocking on my own Words. My eyes are pacing around the room at sonic speed while I'm my head the world just stopped turning. My heart is beating so fast I can hear it in my ears but all I think I hear is a long hard beep the world is around me is frozen yet going so fast I can't keep up. Someone please pull me out of this! Why why why! My pencil is slipping out of my hands I'm sweating so much but it feels like I'm ice cold. My mind is racing I can hear them they won't shut up there echoing and bouncing around the walls of my head my hands on my ears looking down and all I can think is shut up go away calm down Emily it's just you.... I can't do this help me please I'm drowning this is like a raging fire I can put it out but not on my own please I need you it's like I'm screaming help and no one can hear me what do I do I can't do this I can't do this I can't do this....

"are you okay?"
No, help me, please
"yeah just tired that's all"

A/n
So this is just my personal type of attack that I get there are plenty of other types out there I just want you to know this happens real people go through this and some can never escape I told this book wouldn't be pretty

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