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This is not a step by step handbook because self esteem cannot be taught.

Stop expecting to be changed over night, our mind needs time. .  we need time.

Never lose hope. .
In situations like this hope is all
We have.

If you came just to make a
Fool out of yourself by ridiculing others please leave.

These are our emotions, our pain,
You don't go through it, so you don't have a say.

Good luck my loves,
You can do it.

Believe in yourself.

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