So I've had/have something/somebody on mind non stop for the past 48 hours constantly. It's really irritating, despite my affection towards said something/someone.
I had circus training today so I figured maybe if I work my body to it's breaking point I can get it off my mind even if it's just for a split second. It didn't work until we started working on trampowall and trapeze the things that can hurt. On trampowall we were doing wall runs which is pretty much you jump from a height and land on your back on the trampoline and bounce back up with your feet on the wall. So it would look like you were running on the wall. I can't explain things well.... But we were doing that and I kept pushing myself to keep doing it even though I could feel the trampoline burn getting worse and worse every time I landed. It was like getting my back whipped but I couldn't stop
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Look at my neck in comparison to my shoulder blades. Those were the burns right after training. I've also got plenty of new bruises and rope burns.
But anyone else have a better way of dealing with this stuff? I need help.
