Hands shaking,
barely a breath
or the breaths all come at once.
Panic.
Sweaty palms,
while pulling up your sweater sleeves
just to keep your hands busy.
Attack.
Light headed feelings
and nausea in your stomach.
Scared.
Hide behind your hair,
a security blanket to hide your eyes
where your true feelings show.
These are my symptoms,
for the panic attacks that haunt my days...
YOU ARE READING
Creations From a Genuine Heart
PoetryWhen a genuine heart speaks, its words resonate deep in the hearts of others. For, one must become their true self to have a genuine heart. Poetry and music is the genuine heart's language and gift to the world.
