It's okay to cry it out.
Cry out your frustrations.
Your fears.
Your anger.
Your pain.
Keeping them in only weakens your mind, body, and soul.
Keeping them in prevents you from living the life you're meant to live.
You're meant to be emotional.
You're meant to break once in while.
But it's up to you to decide to get back up and move forward.
It's up to you to let go of the anguish and live in serenity.