dear anxiety.

Dear anxiety. Please go away I don't need you looking over my shoulder 24/7. Please just go away. I don't need these thoughts. I don't need these feelings. I don't need you. Just go away.

It hurts to know that you're just putting thoughts into my head. Trying to make me suffer, why must you do this to me? You hurt me. Why must you give me these thoughts that hurt me? Why do you tell me to kill myself? I must know. Why must you be in my life? I don't want you anymore. You make my life a living hell, that I must get through each day.

Each day I must wear a mask that you have made for me, so no one knows how I feel. I cry for help but only certain people hear it, and those people just turn away, ignore it, and hurt me. On the days that the mask slips up, you punish me. Tell me that I'm not good enough for the world. Why must you do that. Please go away. I beg of you

Sincerely me