disclaimer !! - if i state anything that makes you believe you need to look a certain way or manipulate yourself to please others, PLEASE let me know! this book is only to make you comfortable in your own skin and to stay healthy and happy.
also,, please please message me if you everrrr want to talk. i have honestly been through almost everything, and i mean it, and im sure i can help any of you at least a little bit. im obviously not a therapist but i can assure you i will not judge anything you tell me.
if you need help with anything and i mean anything, please text me :)
