^I just realized how much I use the word "oof"
Anyways...
Yesterday at dance practice we were doing lifts, which is basically where u lift someone in the air like so...
One of the lifts we did was where i had to flatten out my back completely and one girl would stand on it and do a leg extension
Leg extension:
So I had to balance her on my back for a few seconds while other people spotted her to make sure she wouldn't fall
Anyways, now my back feels dead. I probably shouldn't have been the base because I have no strength whatsoever
So now you know my life problems 😊
But on the other hand, my brother decide to visit from college and he brought me a yogurt parfait so that was good.
Thanks for listening to my rants guys 😘😘
~Bella