#134

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How you deal with panic attacks -

Take deep breaths -
Sagittarius, Libra, Aries

Hum a tone to yourself -
Scorpio, Cancer, Taurus

Close your eyes -
Virgo, Aquarius, Gemini

Think of happy thoughts -
Capricorn, Leo, Pisces

I get panic attacks so I just wrote down what I do.
Guys! Look at this XD. I just have to do this.

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