Workout

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Hello everyone. I'm sure most of you reading this has heard, the path for the Storm has been opening.

Because of this, we all need to train as much as possible. In this chapter I'll be posting the workout that I posted in my amino but in this case it will be doubled, for those who can't get Amino or aren't interested as fighting as a group(a tactic I disagree with but if it's what they want to do I'll respect that.)

Sunday
-Run/Jog for 10 minutes-
-80 Jumping Jacks-
-40 squats-
-Run/jog for 5 minutes-
-40 buttkickers-
-80 crunches-
-Sprint for 2 minutes-

Monday
-Mental Training-
-How to react in certain situations-
-Spell Casting-

Tuesday
-1 Mile Run-
-20 Burpees-
-60 Squats-
-50 Mountain Climbers-
-100 Cherry-Pickers-
-Combat Training,  find a partner-

Wednesday
-Mindscape Training-
-Spirit Guides/Past Lives-
-How to Meditate-

Thursday
-Choice Day-
-Choose what you want to work on, but it can't be a rest day-

Friday
-Combat Training-
-Basic Survival Skills-

Saturday
-Share results with subliminals/spells-
-work on your powers and how to use them in combat-
-Report results so far to close friend-

Alright, some of the workouts may be doubled, but no matter..  That is what we have to do to be at least a BIT more prepared...  Grab your knives, guns, and any weapons you can find.

I wish you all the best of luck and I hope that you all stay safe during June 23rd.

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