Tips for a Healthy Lifestyle

Introduction

There are plenty of benefits of choosing a healthy lifestyle. When you look good on the outside you'll feel confident on the inside. It will be tough, but after you see the body changes and development
IT WILL BE WORTH IT.
High Self-esteem is also very important for a healthy lifestyle.

(Update: the Better probably a lot more helpful advice are from chapter 3 called perspective and after.)

I hope you'll enjoy my first wattpad story. :)